Vegetable - Lettuce

Vegetable - Lettuce - Organic Wellness Me

Serving Size :
2 leaves (30g)

5

Cal

0%

0g

Carbs

0%

0g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,995 cal

5 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber33 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium0 mg
Potassium71 mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C1 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

5 calories

0

Minutes of Cycling

0

Minutes of Running

1

Minute of Cleaning
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