Amato's

Amato's - Chicken and Provolone

Serving Size :
430 g

996

Cal

32%

79g

Carbs

35%

39g

Fat

31%

78g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,004 cal

996 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium5g

2,295 / 2,300gleft

Cholesterol118g

182 / 300gleft

Nutritional Info
Carbs79 g
Dietary Fiber0 g
Sugar6 g
Fat39 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein78 g
Sodium2295 mg
Potassium0 mg
Cholesterol182 mg
Vitamin A13 %
Vitamin C17 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

996 calories

2.5

Hours of Cycling

1.6

Hours of Running

6.1

Hours of Cleaning
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