Bill Miller Bbq

Bill Miller Bbq - Meaty Pork Spareribs

Serving Size :
1 lbs

430

Cal

1%

1g

Carbs

67%

32g

Fat

33%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat32 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium250 mg
Potassium0 mg
Cholesterol140 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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