Marlee's Nantucket Supreme

Marlee's Nantucket Supreme - Buffalo Style Chicken Rangoons

Serving Size :
3 pieces

190

Cal

32%

15g

Carbs

33%

7g

Fat

32%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium570 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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