Hhs Cafe

Hhs Cafe - Chicken Parmesan With Spinach and Pasta

Serving Size :
1 meal

418

Cal

38%

41g

Carbs

25%

12g

Fat

36%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,582 cal

418 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol226g

74 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber6 g
Sugar-- g
Fat12 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein39 g
Sodium250 mg
Potassium-- mg
Cholesterol74 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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