Hhs Cafe

Hhs Cafe - Chicken Parmesan With Spinach and Pasta

Serving Size :

1 meal

418

Cal

38%

41g

Carbs

25%

12g

Fat

36%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,582 cal

418 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol226g

74 / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber6 g

Sugar-- g

Fat12 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein39 g

Sodium250 mg

Potassium-- mg

Cholesterol74 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

Hour of Cycling

Minutes of Running

2.5

Hours of Cleaning

Recipes & Inspiration

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