Rose's

Rose's - Raisin Bar

Serving Size :
1 bar

148

Cal

56%

22g

Carbs

34%

6g

Fat

10%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,852 cal

148 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber3 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium75 mg
Potassium193 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C1 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

148 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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