Bene

Bene - Manicotti

Serving Size :
1 serving

547

Cal

61%

82g

Carbs

22%

13g

Fat

18%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,453 cal

547 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,351g

949 / 2,300gleft

Cholesterol229g

71 / 300gleft

Nutritional Info
Carbs82 g
Dietary Fiber5 g
Sugar5 g
Fat13 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein24 g
Sodium949 mg
Potassium481 mg
Cholesterol71 mg
Vitamin A13 %
Vitamin C2 %
Calcium34 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

547 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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