Megmilk

Megmilk - Fruit Dairy Drink

Serving Size :
180 ml

109

Cal

84%

22g

Carbs

9%

1g

Fat

8%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal

109 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,194g

106 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium106 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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