Great Value-Walmart Brand

Great Value-Walmart Brand - Oven - Toasted Quick Oats

Serving Size :
0.5 cup dry

150

Cal

70%

27g

Carbs

17%

3g

Fat

13%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber4 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein5 g
Sodium-- mg
Potassium140 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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