Jessica's

Jessica's - Potato Salad

Serving Size :
1 cup

83

Cal

39%

8g

Carbs

43%

4g

Fat

5%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,917 cal

83 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,159g

141 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar1 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein1 g
Sodium141 mg
Potassium262 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C17 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

83 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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