Garden Fresh Foods

Garden Fresh Foods - American Potatoe Salad

Serving Size :
0.5 Cup

150

Cal

53%

20g

Carbs

42%

7g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar5 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium610 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C15 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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