My Own --

My Own -- - Chicken Vegetable Soup With Potatoes

Serving Size :
1 cup

169

Cal

0%

0g

Carbs

20%

2g

Fat

80%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal

169 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol259g

41 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium135 mg
Potassium0 mg
Cholesterol41 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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