Chil's

Chil's - Enchalda Soup

Serving Size :
1 bowl

400

Cal

25%

26g

Carbs

56%

26g

Fat

19%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium650g

1,650 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar3 g
Fat26 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1650 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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