My Own --

My Own -- - Cuban Rice

Serving Size :
0.5 cup cooked

106

Cal

0%

0g

Carbs

73%

17g

Fat

27%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal

106 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,981g

319 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium319 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16

Minutes of Cycling

10

Minutes of Running

39

Minutes of Cleaning
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