the Strawberry Patch

the Strawberry Patch - L.s.a

Serving Size :
30 g

167

Cal

19%

7g

Carbs

73%

12g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,833 cal

167 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber5 g
Sugar0 g
Fat12 g
Saturated1 g
Polyunsaturated7 g
Monounsaturated4 g
Trans0 g
Protein3 g
Sodium5 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

167 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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