Beer and Brown Sugar

Beer and Brown Sugar - Polish Kielbasa

Serving Size :
1 sandwich

395

Cal

25%

24g

Carbs

56%

24g

Fat

19%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal

395 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium62g

2,238 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar15 g
Fat24 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium2238 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A0 %
Vitamin C4 %
Calcium56 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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