Alessi Bakeries

Alessi Bakeries - Dirt Cake

Serving Size :
1 Dessert

310

Cal

42%

33g

Carbs

55%

19g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber1 g
Sugar23 g
Fat19 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein2 g
Sodium290 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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