Plats Complets Santé Sélection Reader's Digest

Plats Complets Santé Sélection Reader's Digest - Linguines Au Crabe

Serving Size :
0.5 tasse

448

Cal

60%

67g

Carbs

20%

10g

Fat

20%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,552 cal

448 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber6 g
Sugar0 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium0 mg
Potassium685 mg
Cholesterol38 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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