Kerry's

Kerry's - Turkey Soup

Serving Size :
1 cup

84

Cal

19%

4g

Carbs

21%

2g

Fat

60%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,916 cal

84 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,754g

546 / 2,300gleft

Cholesterol272g

28 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium546 mg
Potassium0 mg
Cholesterol28 mg
Vitamin A24 %
Vitamin C3 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

84 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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