Checker's

Checker's - Strawberry Milkshake

Serving Size :
10 ounce

350

Cal

64%

57g

Carbs

28%

11g

Fat

8%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber0 g
Sugar42 g
Fat11 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium170 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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