Checkers

Checkers - Bacon Cheddar Fries

Serving Size :
1 container

560

Cal

32%

44g

Carbs

60%

37g

Fat

8%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium550g

1,750 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber5 g
Sugar2 g
Fat37 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein11 g
Sodium1750 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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