Gelvigo

Gelvigo - Rabas Empanadas

Serving Size :
100 gr

165

Cal

30%

12g

Carbs

50%

9g

Fat

20%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal

165 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber-- g
Sugar1 g
Fat9 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated1 g
Trans-- g
Protein8 g
Sodium980 mg
Potassium120 mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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