Gfresh

Gfresh - Cumin Ground

Serving Size :
100 g

374

Cal

40%

44g

Carbs

45%

22g

Fat

15%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal

374 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,132g

168 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber10 g
Sugar2 g
Fat22 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated14 g
Trans-- g
Protein17 g
Sodium168 mg
Potassium1788 mg
Cholesterol-- mg
Vitamin A8 %
Vitamin C9 %
Calcium93 %
Iron510 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

57

Minutes of Cycling

38

Minutes of Running

2.2

Hours of Cleaning
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