Silk Purealmond

Silk Purealmond - Almondmilk Vanilla (90 Calories Per Serving)

Serving Size :
1 Cup

90

Cal

71%

16g

Carbs

20%

2g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar16 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein1 g
Sodium160 mg
Potassium35 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium45 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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