Calypso Cafe

Calypso Cafe - Lucayan Salad (Marinated Chicken, Mandarins and Almonds) With Lite Vin.

Serving Size :
1 salad, 382 g

439

Cal

30%

31g

Carbs

32%

15g

Fat

38%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,561 cal

439 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,015g

285 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber5 g
Sugar-- g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium285 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

439 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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