Garden Burger

Garden Burger - Garden Burger 100 Calorie

Serving Size :
1 pattie

100

Cal

61%

18g

Carbs

23%

3g

Fat

17%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber5 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium400 mg
Potassium110 mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C6 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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