Land O Frost

Land O Frost - Hickory Smoked Turkey Breast Lean

Serving Size :
6 slices

80

Cal

15%

3g

Carbs

45%

4g

Fat

40%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium650 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C-- %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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