Gordon Food Service

Gordon Food Service - Hash Brown Bake With Cheese

Serving Size :
0.5 cup

140

Cal

31%

11g

Carbs

51%

8g

Fat

17%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar1 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium330 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C0 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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