Glennys

Glennys - 100 Calorie Brownine

Serving Size :

100Cal

48%12gCarbs

36%4gFat

16%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber7 g

Sugar11 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium85 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A2 %

Vitamin C0 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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