Dole

Dole - 100% Bottled Apple Juice

Serving Size :
1 Bottle

210

Cal

98%

51g

Carbs

0%

0g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber0 g
Sugar48 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium20 mg
Potassium470 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C120 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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