Black Oak Pit Ham (Hillshire Farm); Food Service Only

Black Oak Pit Ham (Hillshire Farm); Food Service Only - 1 Serving=deck of Playing Cards; Slow Baked, Hardwood Smoked, Dist. by Sara Lee Food Service

Serving Size :
2 oz
90Cal
5%1gCarbs
53%5gFat
42%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium470 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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