Chick Fila New Cobb Salad

Chick Fila New Cobb Salad - 1 Cobb Salad No Dressing

Serving Size :
1 salad

510

Cal

22%

28g

Carbs

47%

27g

Fat

31%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium930g

1,370 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber5 g
Sugar6 g
Fat27 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium1370 mg
Potassium0 mg
Cholesterol145 mg
Vitamin A250 %
Vitamin C30 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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