Genghis Grill

Genghis Grill - 1 Cabbagestarch 3 Chk 2 Cayen & 2 Grlc Pwdr 2 Mongomx 2 Shroom 1 Broc 3 Grlc Water 3 Egg 2 Drgnsauce

Serving Size :
1 large bowl
745Cal
21%38gCarbs
28%22gFat
51%90gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,255 cal
745 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium989g
1,311 / 2,300gleft
Cholesterol-443g
743 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber5 g
Sugar24 g
Fat22 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein90 g
Sodium1311 mg
Potassium-- mg
Cholesterol743 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

745 calories

1.9Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

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