Net Carbs

Net Carbs - 1 Avocado-net Carbs

Serving Size :
100 g

227

Cal

5%

2g

Carbs

89%

15g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal

227 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,289g

11 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber6 g
Sugar0 g
Fat15 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated13 g
Trans0 g
Protein2 g
Sodium11 mg
Potassium690 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C4 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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