Kwik Trip

Kwik Trip - 1/4 # Angus Cheeseburger

Serving Size :
7.6 oz
610Cal
25%37gCarbs
53%35gFat
22%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,110g
1,190 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber2 g
Sugar2 g
Fat35 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1190 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A6 %
Vitamin C4 %
Calcium25 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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