ADC

ADC - 1/3 Pound A1 Mushroom-Swiss Burger

Serving Size :
10.2 oz
585Cal
20%29gCarbs
57%37gFat
24%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,415 cal
585 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium1,446g
854 / 2,300gleft
Cholesterol199g
101 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber2 g
Sugar7 g
Fat37 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein35 g
Sodium854 mg
Potassium-- mg
Cholesterol101 mg
Vitamin A3 %
Vitamin C5 %
Calcium18 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

585 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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