Calories in Barley 1/2 Cup Cooked Hulled

Nutrition Facts

Barley - 1/2 Cup Cooked Hulled

Calories 267 Sodium 495 mg
Total Fat 4 g Potassium 327 mg
Saturated 1 g Total Carbs 43 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 3%
Vitamin C 78% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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