Nuts Mix

1

Serving Size:
651

Cal

4%

6.9g

Carbs
84%

60g

Fat
11%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1349 Cal

651/2000Calleft
Fitness Goals:
Fat7 g
60/67gleft
Sodium2288 mg
12/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
6.9 g
Dietary Fiber
5.1 g
Sugars
3.5 g
Fat
60 g
Saturated
6.8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
18 g
Sodium
12 mg
Potassium
632 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

651 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

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