Yeo Valley

Yeo Valley - 0% Fat Vanilla Yogurt

Serving Size :
100 g

87

Cal

75%

15g

Carbs

0%

--

Fat

25%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,913 cal

87 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,208g

92 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar15 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium92 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium19 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

87 calories

13

Minutes of Cycling

8

Minutes of Running

32

Minutes of Cleaning
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