Fage Total - 0% Fat Plain Yogart

Serving Size :

90Cal

22%5gCarbs

0%--Fat

78%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber-- g

Sugar5 g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein18 g

Sodium65 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A-- %

Vitamin C-- %

Calcium20 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

Recipes & Inspiration

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