全家

全家 - 脆皮乳酸風味泡芙

Serving Size :
73 g

228

Cal

47%

26g

Carbs

49%

12g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal

228 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,236g

64 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber-- g
Sugar16 g
Fat12 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium64 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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