セブン

焼豚骨らーめん

Serving Size:

689

Cal

50%

85.6g

Carbs
35%

26.8g

Fat
15%

26.4g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1311 Cal
689/2000Calleft
Fitness Goals:
Fat40.2 g
26.8/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
85.6 g
Dietary Fiber
0 g
Sugars
0 g
Fat
26.8 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26.4 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

689 calories

cycling image

1.7

Hours of Cycling
running image

1.1

Hours of Running
cleaning image

4.2

Hours of Cleaning

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