Verified
Generic
黑枣(无核)
Serving Size:
100 gram
228
Cal
96%
57.3g
Carbs1%
0.3g
Fat3%
1.7g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1772 Cal
228/2000Calleft
Fitness Goals:
Heart Healthy
Fat66.7 g
0.3/67gleft
Sodium2293.7 mg
6.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
57.3 g
Dietary Fiber
2.6 g
Sugars
--
Fat
0.3 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
1.7 g
Sodium
6.3 mg
Potassium
478 mg
Cholesterol
--
Vitamin A
0.1 %
Vitamin C
--
Calcium
10.8 %
Iron
6.7 %
Activity Needed to Burn:
228 calories
35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning
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