Verified
Generic
鲮鱼(罐头)
Serving Size:
100 gram
399
Cal
9%
8.5g
Carbs61%
26.9g
Fat31%
30.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1601 Cal
399/2000Calleft
Fitness Goals:
Heart Healthy
Fat40.1 g
26.9/67gleft
Sodium0 mg
2310/2300mgleft
Cholesterol138 mg
162/300mgleft
Nutritional Info
Carbs
8.5 g
Dietary Fiber
--
Sugars
--
Fat
26.9 g
Saturated
3.4 g
Polyunsaturated
10.7 g
Monounsaturated
4.4 g
Trans
--
Protein
30.7 g
Sodium
2310 mg
Potassium
480 mg
Cholesterol
162 mg
Vitamin A
--
Vitamin C
--
Calcium
59.8 %
Iron
33.9 %
Activity Needed to Burn:
399 calories
1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning
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