Verified
Generic
鲭鱼(炸)
Serving Size:
100 g
555
Cal
0%
0.1g
Carbs87%
53.4g
Fat13%
17.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1445 Cal
555/2000Calleft
Fitness Goals:
Heart Healthy
Fat13.600000000000001 g
53.4/67gleft
Sodium2225 mg
75/2300mgleft
Cholesterol249 mg
51/300mgleft
Nutritional Info
Carbs
0.1 g
Dietary Fiber
--
Sugars
--
Fat
53.4 g
Saturated
10.7 g
Polyunsaturated
20.6 g
Monounsaturated
16.9 g
Trans
--
Protein
17.2 g
Sodium
75 mg
Potassium
301 mg
Cholesterol
51 mg
Vitamin A
2.1 %
Vitamin C
--
Calcium
0.8 %
Iron
9.4 %
Activity Needed to Burn:
555 calories
1.4Hours of Cycling
56Minutes of Running
3.4Hours of Cleaning
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