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香葱肉片炒木耳
Serving Size:
100 gram
196
Cal
2%
0.9g
Carbs68%
15g
Fat30%
14.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1804 Cal
196/2000Calleft
Fitness Goals:
Heart Healthy
Fat52 g
15/67gleft
Sodium1819.5 mg
480.5/2300mgleft
Cholesterol251 mg
49/300mgleft
Nutritional Info
Carbs
0.9 g
Dietary Fiber
0.4 g
Sugars
--
Fat
15 g
Saturated
0.5 g
Polyunsaturated
1.6 g
Monounsaturated
1.7 g
Trans
--
Protein
14.8 g
Sodium
480.5 mg
Potassium
118 mg
Cholesterol
49 mg
Vitamin A
0 %
Vitamin C
0.5 %
Calcium
1 %
Iron
17.8 %
Activity Needed to Burn:
196 calories
30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning
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