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Generic
韭菜虾皮炒鸡蛋
Serving Size:
100 gram
50
Cal
25%
3.7g
Carbs12%
0.8g
Fat63%
9.3g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1950 Cal
50/2000Calleft
Fitness Goals:
Heart Healthy
Fat66.2 g
0.8/67gleft
Sodium1031.7 mg
1268.3/2300mgleft
Cholesterol193 mg
107/300mgleft
Nutritional Info
Carbs
3.7 g
Dietary Fiber
2.2 g
Sugars
--
Fat
0.8 g
Saturated
0.2 g
Polyunsaturated
0.1 g
Monounsaturated
0.1 g
Trans
--
Protein
9.3 g
Sodium
1268.3 mg
Potassium
317 mg
Cholesterol
107 mg
Vitamin A
3.7 %
Vitamin C
2.3 %
Calcium
27.7 %
Iron
11.7 %
Activity Needed to Burn:
50 calories
7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning
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