長崎ちゃんぽんリンガーハット

長崎皿うどん

Serving Size:
767

Cal

46%

88.1g

Carbs
45%

38.3g

Fat
9%

18.1g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1233 Cal
767/2000Calleft
Fitness Goals:
Fat28.7 g
38.3/67gleft
Sodium0 mg
2637/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
88.1 g
Dietary Fiber
--
Sugars
--
Fat
38.3 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
18.1 g
Sodium
2637 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

767 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

Other Popular Results

長崎皿うどん

長崎皿うどん

皿うどん

長崎皿うどん

皿うどん

本場長崎 皿うどん

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.