Verified
Generic
葱烧海参
Serving Size:
100 g
252
Cal
15%
9.5g
Carbs82%
23.2g
Fat3%
2.1g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1748 Cal
252/2000Calleft
Fitness Goals:
Heart Healthy
Fat43.8 g
23.2/67gleft
Sodium1756.3 mg
543.7/2300mgleft
Cholesterol269 mg
31/300mgleft
Nutritional Info
Carbs
9.5 g
Dietary Fiber
0.9 g
Sugars
--
Fat
23.2 g
Saturated
9.5 g
Polyunsaturated
2 g
Monounsaturated
10.6 g
Trans
--
Protein
2.1 g
Sodium
543.7 mg
Potassium
74 mg
Cholesterol
31 mg
Vitamin A
0.3 %
Vitamin C
1.8 %
Calcium
7 %
Iron
5 %
Activity Needed to Burn:
252 calories
38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning
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