Verified
Generic
菠鸡小丝
Serving Size:
100 gram
243
Cal
75%
51.9g
Carbs9%
2.7g
Fat16%
11.1g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1757 Cal
243/2000Calleft
Fitness Goals:
Heart Healthy
Fat64.3 g
2.7/67gleft
Sodium1782.3 mg
517.7/2300mgleft
Cholesterol283 mg
17/300mgleft
Nutritional Info
Carbs
51.9 g
Dietary Fiber
8.5 g
Sugars
--
Fat
2.7 g
Saturated
0.4 g
Polyunsaturated
0.7 g
Monounsaturated
0.7 g
Trans
--
Protein
11.1 g
Sodium
517.7 mg
Potassium
703 mg
Cholesterol
17 mg
Vitamin A
7.9 %
Vitamin C
89.8 %
Calcium
28 %
Iron
97.8 %
Activity Needed to Burn:
243 calories
37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.